If you are looking to put on some size or gain some weight for the upcoming season then this shake is sure to help out. This weight gainer shake not only tastes great it weighs in at nearly 3000 calories! With that many calories, it can pack on the weight quick! It’s also great when you are in that mid season grind and you are not eating enough between studying, athletics, class, and friends…and will help maintain that weight you worked hard to put on in the offseason.
Ingredients for Weight Gainer Shake
- 2 Cups Half & Half
- 1 Cup Peanut Butter
- A few tablespoons Chocolate Syrup (you can also substitute grape or strawberry jelly for a pb&j taste)
- A scoop of Protein Powder or Other Weight Gainer of your choice.
- 2 tbs of Coconut oil
- One banana